Dr. CK BrayMar 302 minWhat Is Really HappeningA good friend of mine, Brett McKay, who runs the Art of Manliness Podcast recently published this article. I think it is so well written...
Dr. CK BrayMar 241 minCould You Be A CEO?You have to realize you are the head of your own enterprise. That enterprise is you. Even if you have a job, you are still the CEO of...
Dr. CK BrayMar 172 minHow Many Steps Do You Need to Take to Live Longer? Neuroscience in the News!Exciting new research was released last week on the power of walking and its effect on your longevity. A meta-analysis of 15 studies...
Dr. CK BrayDec 14, 20211 minLight Up Your Holidays!As the holiday season is upon us, it is easy to get caught up in the mayhem of parties, buying gifts, and all the great food! Each year...
Dr. CK BrayDec 9, 20211 minMy New Book Launches Today!It is an exciting day! It is the launch of “How To Raise Remarkable Kids Without Talking To Them!” I have always seen myself as a...
Dr. CK BrayNov 25, 20211 minThis Is a Holiday About GratitudeThis is a holiday about gratitude, about family and about possibility. It brings people together to not only celebrate the end of the...
Dr. CK BrayNov 18, 20213 minThe Truth About Your LuckJohn Woods, a senior partner in a large legal firm, narrowly escaped death when he left his office in one of the Twin Towers in New York...
Dr. CK BrayNov 11, 20212 minWhat Do You Really Own?We spend much of our lives working and struggling to accumulate—power, prestige, houses, cars, titles, and assets. We seek to possess...
Dr. CK BrayNov 4, 20211 minThe Whole EnchiladaThis past summer, several neighborhood men and I took nearly twenty young men ages sixteen to eighteen to Moab, Utah, to mountain bike,...
Dr. CK BrayOct 28, 20212 minIt’s Time for a Polar Plunge!Winter is upon us in North America, and it is time to discuss the COLD PLUNGE! (or if you are less adventurous, the cold shower). I was...
Dr. CK BrayAug 26, 20213 minYour Story of Courage and FearA few weeks ago, three of my daughters, a few friends, and I took a quick trip to Newport Beach and Six Flags Magic Mountain. Six Flags...
Dr. CK BrayJul 29, 20211 minThe Wilderness is Not Frightening to The WildI recently returned from Utah, where the family spent as much time as we could in the mountains and wilderness hiking, being together...
Dr. CK BrayJul 22, 20214 minNeuroscience in the News: Sleep Your Way to Smart, Food Porn and Psilocybin Update.It is time for Neuroscience in the News. Choosing only four studies was difficult, but the latest published research does not...
Dr. CK BrayJul 15, 20212 minThe Lottery: You Can’t Win If You Don’t PlayOne reason people love to play the lottery is what they think about for the next 15 minutes after buying their ticket. I am going to buy...
Dr. CK BrayJul 8, 20214 minThe Mount Everest of Life's QuestionsIf the doctor gives you a prescription, one-third of individuals won’t fill it. Of the two-thirds who do fill it, half won’t take the...
Dr. CK BrayJun 3, 20215 minAre You Rich or Poor?As life begins to return to normal, I realize that pre-pandemic, I was poor! Time-poor. The pandemic eliminated 90% of all the...
Dr. CK BrayMay 13, 20211 minBrain Health on SteroidsAt least three times a week, I get asked, “What can I do to keep my brain healthy?” The answer is simple and yet, overwhelming. Learn a...
Dr. CK BrayMay 6, 20211 minBad Mood Blog. One Unprofessional Thing I Wish I Could Say More OftenYou want to lead, change lives, make a difference. Unfortunately, you are: Boring Mediocre Unmotivating Self-Centered Lazy Not curious,...
Dr. CK BrayApr 29, 20214 minWhy You Are On This EarthI haven’t been able to put a finger on it for the past six months. Why social media, the news, and nearly every form of media constantly...
Dr. CK BrayApr 22, 20213 minThe Best Revenge is Served Cold, Just Ask MeI was headed to my five-year-old’s soccer match when my cell phone rang. It was my daughter's cell number, but someone different...