Dr. CK Bray
Why You Are On This Earth
I haven’t been able to put a finger on it for the past six months. Why social media, the news, and nearly every form of media constantly...
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Dr. CK Bray
- Apr 22, 2021
- 3 min
The Best Revenge is Served Cold, Just Ask Me
I was headed to my five-year-old’s soccer match when my cell phone rang. It was my daughter's cell number, but someone different...
Dr. CK Bray
- Apr 15, 2021
- 2 min
At War With the Person in the Mirror
Few individuals will ever admit they are at war with themselves. Research tells us differently. When you look at the mirror, you see...
Dr. CK Bray
- Apr 8, 2021
- 2 min
The Age Science Says You Need to Begin Interventions to Delay Mental and Physical Aging
Aging doesn’t occur suddenly when people reach their sixties; aging is a life-long process. Research findings now suggest you should...
Dr. CK Bray
- Apr 1, 2021
- 3 min
The Long Haul
All around us are things we started. Books we began to read, workout equipment we only used five times, and journals with few pages...
Dr. CK Bray
- Mar 25, 2021
- 2 min
Brain Waves and Your Wandering Mind
Our minds are rarely still, constantly searching the environment and taking in information. But when our minds wander, where does it...
Dr. CK Bray
- Mar 11, 2021
- 2 min
Are You a Well-Trained Animal? Neuroscience Says YES
I love it when science and research throw us a right hook to the face to wake us up and get us thinking. A recent study published on...
Dr. CK Bray
- Mar 4, 2021
- 2 min
The Lost Conscience
My grandma and grandpa seemed ancient to me when I was a teenager. One Sunday a month, we would eat dinner at their home, and along with...
Dr. CK Bray
- Feb 25, 2021
- 3 min
Sneaking Into Harvard
I snuck into a new (and AWESOME!) Harvard course called “The Psychology of Eating (Culinary Psychology)”. Well, to be honest, I didn’t...
Dr. CK Bray
- Jan 28, 2021
- 3 min
This Is the Year for Late Bloomers
In 2014 seventeen-year-old Malala Yousafzai became the youngest person ever to win the Nobel prize, which she added to her Sakharov Prize...
Dr. CK Bray
- Jan 21, 2021
- 3 min
Your Brain and Covid
There has been little discussion in popular media of Covid’s long-term effects on the brain. I wanted to share recent research from...
Dr. CK Bray
- Jan 14, 2021
- 2 min
Neuroscience in the News
Happy New Year! As we begin a new year, one of my resolutions is to increase my knowledge of all the fascinating recently released...
Dr. CK Bray
- Dec 17, 2020
- 2 min
One of the Best Gifts I Can Give You to Start the Holiday Season
It is the season to begin considering what you are going to create in 2021. I'm not talking about goals or new habits; I'm speaking to...
Dr. CK Bray
- Dec 10, 2020
- 1 min
The Big “C” To Leave Behind This Holiday Season
Ever since Covid started, it seems complaining has been on the increase. I can’t go anywhere without hearing someone complain about...
Dr. CK Bray
- Nov 12, 2020
- 2 min
Take Advantage While You Can
While the world is panicking and trying to adjust, now is the time to make your career and life the way you want it. Everyone is in...
Dr. CK Bray
- Nov 5, 2020
- 1 min
Barriers and Bridges
Our brains are wired to see more barriers in our lives than bridges. For decades a large portion of our career and lives have been...
Dr. CK Bray
- Oct 29, 2020
- 2 min
This Is Only a Test!
Those lucky enough to grow up in the 1970s, ’80s, and 90’s, Saturday morning cartoons were often interrupted by a test of the Emergency...
Dr. CK Bray
- Oct 15, 2020
- 2 min
Seek the Ordinary
There is a reason superhero movies are so popular. There seems to be an innate desire for each of us to feel and do something...
Dr. CK Bray
- Oct 8, 2020
- 2 min
A Critical Life Choice
The pandemic and its ripple effects have given rise to thoughts that many individuals were too busy to acknowledge in the past. As the...
Dr. CK Bray
- Oct 1, 2020
- 2 min
Go Little to Go BIG
When we think of a goal that is worth accomplishing, we usually go big. We focus on the perfect outcome, such as getting the promotion,...
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