

Stop Making Life Harder Than It Is
What Am I Making Harder in My Life Than It Needs to Be? Last week, I caught myself doing something ridiculous. I was reorganizing my desk...
3 min read


Why Did They Leave? Reinventing and Revitalizing the Exit Interview
When a valued employee resigns, many organizations scramble to conduct exit interviews but often miss the mark. People rarely reveal...
2 min read


Why Employees Quit and How Neuroscience Sheds Light on the Answer
Image by Freepik Why Employees Quit and How Neuroscience Sheds Light the Answer We’ve been circling the same explanations for years:...
3 min read


The Brain’s Energy Budget: Why You’re Not Lazy, You’re Overdrawn
Ever hit that 3 PM wall and wonder why you can’t focus? You’re not lazy. You’re not unmotivated. You’re cognitively overdrawn. Your...
3 min read


How to Rewire Your Brain (Without Burning It Out)
The science of learning faster, adapting better, and doing hard things on purpose. If you’ve ever said, “I’m too old to learn that,” or...
3 min read


The True Wealth That’s Not Found In Your Bank Account
The True Wealth That’s Not Found In Your Bank Account I’m in a good place financially. The company continues to grow and we work with...
4 min read


Summer Reads for the Dr. Bray Beach Brain Book Club
Because who says a beach read can’t blow your mind? Summer is here, and whether you’re poolside, lakeside, trailside, or stuck inside...
3 min read


Building a Leadership Factory: Why It's Your Best Strategy in an Unpredictable and Changing World
I recently read a McKinsey article that I think is a must-read, no matter what industry you are in. Today’s environment of constant...
2 min read


Why Success Often Feels Empty—and What to Do About It
You’d think achieving a big goal would feel amazing. And sometimes it does, for a moment. But then… the letdown. That promotion, finish...
4 min read


