Smarter, Stronger, Sharper: The Science of Measuring and Improving Your Brain Health Most people only start thinking about brain health after something goes wrong, when memory slips, focus fades, or stress feels like a constant hum in the background. But what if we could measure how our brain is functioning long before decline begins, and even reverse the trend? That is the vision of Dr. Evelyne Bischof, a Harvard and Columbia trained longevity physician who merges neuroscien

Why Bronze Feels Better Than Silver: The Neuroscience of Expectations Imagine you’re standing on the Olympic podium. The national anthem is playing, the cameras are flashing, and the world is watching. You’d think the closer you are to gold, the happier you’d be, right? Surprisingly, the science tells a different story: bronze medalists are often happier than silver medalists. Sounds backwards, but multiple studies over the past thirty years have shown it’s true. The Surprisi