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Research Driven Solutions

Everyone has something they would like to change about their life. Next time you are at dinner with friends and the conversation lags,...

There is rarely a meeting where I don't ask myself, "Did the person think before they said that?" The workplace is becoming ever more...

When I hear others proudly say, "I'm so busy or I'm too busy," as if it is a badge of honor, the individual is telling me they don't know...

We laughed at Stuart Smalley and his positive affirmation of “I’m Good Enough, I’m Smart Enough, and Doggone It, People Like Me.” That...

We are always busy, running to the next meeting, project, activity, and appointment. We even walk 10% faster than we did 10 years ago...

There is a difference between what feels risky and what is truly risky, a difference in what we should fear in life and what we actually...

It is time to get mentally tough. With advances in technology, the increase in employee workload, and the speed of change, you have to...

If you don’t like your job, then change the part you don’t like or find a new job. If you don’t like that you are in debt, then change...

This past week has been difficult for my family as we deal with the loss of someone by suicide. I even hate writing those words, I never...