

Neuroscience in the News
Happy New Year! As we begin a new year, one of my resolutions is to increase my knowledge of all the fascinating recently released...
2 min read


One of the Best Gifts I Can Give You to Start the Holiday Season
It is the season to begin considering what you are going to create in 2021. I'm not talking about goals or new habits; I'm speaking to...
2 min read


The Big “C” To Leave Behind This Holiday Season
Ever since Covid started, it seems complaining has been on the increase. I can’t go anywhere without hearing someone complain about...
1 min read


Take Advantage While You Can
While the world is panicking and trying to adjust, now is the time to make your career and life the way you want it. Everyone is in...
2 min read


Barriers and Bridges
Our brains are wired to see more barriers in our lives than bridges. For decades a large portion of our career and lives have been...
1 min read


This Is Only a Test!
Those lucky enough to grow up in the 1970s, ’80s, and 90’s, Saturday morning cartoons were often interrupted by a test of the Emergency...
2 min read


Seek the Ordinary
There is a reason superhero movies are so popular. There seems to be an innate desire for each of us to feel and do something...
2 min read


A Critical Life Choice
The pandemic and its ripple effects have given rise to thoughts that many individuals were too busy to acknowledge in the past. As the...
2 min read


Go Little to Go BIG
When we think of a goal that is worth accomplishing, we usually go big. We focus on the perfect outcome, such as getting the promotion,...
2 min read


