How to Rewire Your Brain (Without Burning It Out)
The science of learning faster, adapting better, and doing hard things on purpose. If you’ve ever said, “I’m too old to learn that,” or...
3 min read
The True Wealth That’s Not Found In Your Bank Account
The True Wealth That’s Not Found In Your Bank Account I’m in a good place financially. The company continues to grow and we work with...
4 min read
Summer Reads for the Dr. Bray Beach Brain Book Club
Because who says a beach read can’t blow your mind? Summer is here, and whether you’re poolside, lakeside, trailside, or stuck inside...
3 min read
Building a Leadership Factory: Why It's Your Best Strategy in an Unpredictable and Changing World
I recently read a McKinsey article that I think is a must-read, no matter what industry you are in. Today’s environment of constant...
2 min read
Why Success Often Feels Empty—and What to Do About It
You’d think achieving a big goal would feel amazing. And sometimes it does, for a moment. But then… the letdown. That promotion, finish...
4 min read
When Your Career Ends Early: Navigating Late-Career Layoffs with Insight and Resilience
You never think it will happen to you….until it does. For many professionals in their 50s and 60s, an unexpected layoff or buyout can...
2 min read
Why Side Hustling Is Smarter (and More Brain-Savvy) Than You Think
Vivian Ezugwu knows a thing or two about hustle. A full-time night shift nurse in Manhattan, she also picks up work as a school nurse...
3 min read
How to Use AI as Your Career Coach
Whether you’ve just graduated, you're thinking about a career pivot, or you're an executive aiming to sharpen your leadership edge,...
3 min read
Your Well-Being Is Not a Bonus, It's the Foundation of a Meaningful Life
It is time to think differently about your Brain Health and Workplace well-being. This is a topic I rarely discussed pre-COVID. Times...
2 min read
