

Your Story of Courage and Fear
A few weeks ago, three of my daughters, a few friends, and I took a quick trip to Newport Beach and Six Flags Magic Mountain. Six Flags...
3 min read


The Wilderness is Not Frightening to The Wild
I recently returned from Utah, where the family spent as much time as we could in the mountains and wilderness hiking, being together...
1 min read


Neuroscience in the News: Sleep Your Way to Smart, Food Porn and Psilocybin Update.
It is time for Neuroscience in the News. Choosing only four studies was difficult, but the latest published research does not...
4 min read


The Lottery: You Can’t Win If You Don’t Play
One reason people love to play the lottery is what they think about for the next 15 minutes after buying their ticket. I am going to buy...
2 min read


The Mount Everest of Life's Questions
If the doctor gives you a prescription, one-third of individuals won’t fill it. Of the two-thirds who do fill it, half won’t take the...
4 min read


Are You Rich or Poor?
As life begins to return to normal, I realize that pre-pandemic, I was poor! Time-poor. The pandemic eliminated 90% of all the...
5 min read


Brain Health on Steroids
At least three times a week, I get asked, “What can I do to keep my brain healthy?” The answer is simple and yet, overwhelming. Learn a...
1 min read


Bad Mood Blog. One Unprofessional Thing I Wish I Could Say More Often
You want to lead, change lives, make a difference. Unfortunately, you are: Boring Mediocre Unmotivating Self-Centered Lazy Not curious,...
1 min read


Why You Are On This Earth
I haven’t been able to put a finger on it for the past six months. Why social media, the news, and nearly every form of media constantly...
4 min read


