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Research Driven Solutions

In my town, a charismatic and successful individual in his thirties started a once-a-month meeting for teenagers. He brings in...

What is the best way to start your 2023? I often get asked, “What can I do this year to become the person I want to be and accomplish my...

"If the only prayer you ever say in your entire life is thank you, it will be enough." Meister Eckhart Next week most of the world...

A few weeks ago I had a podcast on “Creating special moments in your life.” As we enter the holiday season, there is no better time to...

Has it really been a year since we ate all that Thanksgiving turkey and set up the Christmas tree or Hanukkah menorah? It's hard to...

Thanksgiving is one of my favorite holidays. The 4 "F's" of Thanksgiving include food, fun, family (and sometimes fights!). But all of...

I admire people who believe in themselves so deeply they do courageous and amazing things. I used to think it was the courage part of...

Your brain needs a vacation, even if it is a staycation! Small moments of quiet for your brain can do wonders for improving your overall...

A good friend of mine, Brett McKay, who runs the Art of Manliness Podcast recently published this article. I think it is so well written...