

Tell Them
Every so often, I run across an article or book someone wrote that I wish I had written because the message is written in such an...
2 min read


Your Career Plan B
Recently I received several calls and emails from individuals worried about losing their job. My first question to them is, "What is Your...
3 min read


Tips For That Special Mom In Your Life
First and most importantly, Happy Mother’s Day to all the amazing moms. You are the reason the world turns every day! Mother's Day is a...
2 min read


The Lost Opportunity to Serve Others
I earned my Eagle Scout as a teenager. I loved scouting as a youth because I got to go camping, learned how to shoot a bow and arrow,...
2 min read


Blueberries and Your Brain
I get asked what is easy and delicious to eat that really, truly, based on research, helps your brain. Well, here you go – BLUEBERRIES!...
2 min read


Neuroplasticity: Rewire your Brain for Learning and Performance
My 14-year-old daughter asked what I do for work. “I rewire brains,” I told her. “That is really creepy,” was her reply. She is somewhat...
2 min read


Contentment: A Long-Forgotten Word
We live in a world constantly barraging us with messages of MORE. Everywhere around us, we are shown what we should have and don’t,...
2 min read


Be Brief to Be Heard
In today's fast-paced world, where attention spans are shrinking, and information overload is a constant challenge, communicating...
2 min read


The Well-Being Weekend
Does it often feel difficult to disengage from work on the weekend? As many as twenty percent of Americans spend an average of six hours...
1 min read


