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Why Side Hustling Is Smarter (and More Brain-Savvy) Than You Think

  • Writer: Dr. CK Bray
    Dr. CK Bray
  • 3 hours ago
  • 3 min read

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Vivian Ezugwu knows a thing or two about hustle.


A full-time night shift nurse in Manhattan, she also picks up work as a school nurse during the day. Why? “It’s great to have an extra income,” she says. “It gives you a sense of comfort.” And in New York City, where rent feels like a second mortgage, it’s not just smart. It’s survival.


But here’s the twist: Vivian isn’t alone. She’s part of a growing tribe of Americans taking on side hustles not out of desperation, but as a strategic move. According to Bankrate’s 2025 Side Hustle Survey, over one in four U.S. adults have a side gig, and for the first time, the top reason isn’t to pay the bills—it’s to fund discretionary expenses like travel, hobbies, or passion projects.


Translation: Side hustling is going mainstream. And it's not just an economic trend, it’s a brain-smart way to build a more fulfilling, financially secure life.


Why Side Hustles Feel Good (and Smart)


Here’s the neuroscience behind it: When you take action toward something meaningful that you choose rather than something you must do, your brain lights up in all the right places. Specifically, the dopaminergic reward system (linked to motivation and anticipation) and the prefrontal cortex (your long-term planning HQ) get activated.


In other words, side hustles give you a sense of agency. You’re not just reacting to life. You’re building something.


And when that side hustle is aligned with your values, interests, or long-term goals, the brain releases oxytocin and serotonin, two chemicals linked to trust, social connection, and well-being.


So it’s not just about earning more money. It’s about feeling more in control, creative, and alive.


The Safe Path to Entrepreneurship


Here’s where it gets even more interesting.


A side hustle doesn’t have to stay “side” forever. Many of the world’s most successful companies, from Apple to Spanx, started as small side projects worked on during evenings and weekends.


Why? Because starting on the side:


Allows you to experiment without risk

Keeps your primary income stable while you test ideas

Gives you time to build skills, networks, and confidence

Helps you discover if you want to go all-in

It’s like growing a plant in a pot before transplanting it to the garden. Your brain favors this approach as well; it avoids the stress overload of “all or nothing” thinking and instead fosters a more sustainable path toward change.


What Vivian Shows Us


Vivian Ezugwu isn’t just earning extra income; she’s living proof of how side hustles can support both financial stability and personal empowerment. While her side hustle might not be a business (yet), it demonstrates the mindset that fuels future growth: resourcefulness, resilience, and readiness.


Whether you’re saving for something fun, working toward a dream job, or simply looking to feel more energized by your daily grind, a side hustle might be precisely what your brain and bank account need.


3 Brain-Smart Questions to Ask Before Starting Your Side Hustle


  1. What excites me even if I don’t get paid for it? This taps into intrinsic motivation, which leads to greater consistency and happiness.

  2. What skill or experience do I want to grow over the next year? The best side hustles are ones that help you level up.

  3. How could I test this in a small way, with low risk?

    Your brain loves quick wins. Starting small boosts momentum and lowers fear.


In a world where job markets shift and security is never guaranteed, your side hustle might be your brain’s favorite insurance policy. It’s not just about extra income, it’s about building a life with more meaning, mastery, and momentum.


LEARN MORE FROM THE PODCAST



Cover of book How To Raise Remarkable Kids Without Talking To Them

Header image by Freepik

 
 
 
Adaption Institute 2010
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