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LEARNING NUDGES: WEEK 1

Thank you for joining us for the insightful event with Dr. Bray. We hope you found the session both engaging and valuable.  

To further support your growth and development, we are excited to share carefully curated resources designed to enhance your learning journey. 

These tools are crafted to help you apply the insights from the event and continue making meaningful strides in your personal and professional development.

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WATCH

Resilience Video by Dr. CK Bray

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LISTEN

The Psychology of Your

Future Self

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LEARN

Resilience Research Summary

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DO

Habit Card and Guide

Adaption Institute 2010
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