

We've Been Thinking About Thriving at Work All Wrong
Most organizations genuinely care about employee wellbeing. They offer wellness programs, flexible work, mental health resources, and better benefits than ever before. Those investments matter. But they also make me wonder. If we've invested so much in wellbeing, why do so many people still end the week mentally exhausted? I think the answer is surprisingly simple. We've confused wellbeing with thriving. Wellbeing helps people feel better. Thriving helps people perform better

Dr. CK Bray
2 hours ago2 min read


Increase Your Surface Area for Opportunities
One of the best things you can do for yourself is surprisingly simple: increase your surface area for opportunities. That might look like going outside more, trying a new café, taking a different route home, talking to someone you normally wouldn’t, or simply asking more questions. It sounds like casual advice, but there is real brain science behind why this works. Most people wait for something to happen. The right opportunity, the right connection, the right moment. But you

Dr. CK Bray
Jul 243 min read




















